MHM - Mental Health Mondays

Here you will find all things related to Mental Health!

A dedicated space where you can find all my favorite natural products (such as CBD, favorite bath salts and natural herbal drinks), as well as resources on where & how to find a therapist. Here are all of my current go-to practices and products that have been beneficial for my mental health.

CBD Products

Therapy Resources

Weighted Blanket

Eases my anxiety & calms my nerves

Guided Breathing Practices

Check out my favorite app

Epsom Salt Bath

Helps relax my mind and body