Veggie Chayote Soup

Soup
Soy-Free
Gluten-Free
Nut-free

This Veggie Chayote Soup is the perfect soup to warm you up on colder nights!

PREP TIME

5min

COOK TIME

35min

TOTAL TIME

40min

INGREDIENTS

Serves 4-5

  • 2 tbsp oil 
  • 2 tbsp vegan butter 
  • 1 small white onion, diced small
  • 3 cloves garlic, minced 
  • 2 Roma tomatoes, diced small
  • 2-3 chayotes, diced 
  • 2 big Yukon gold potatoes, diced 
  • Small handful of cilantro, chopped 
  • 8 cups vegetable broth 
  • 1 serrano pepper 
  • 2-3 Limes
  • 1 ripe Avocado 
  • Mexican rice to serve

EQUIPMENT

  • Large pot
  • Immersion blender or blender

Instructions

vIDEO INSTRUCTIONS

Vegetable Chayote Soup

HAVE ANY QUESTIONS?

Come hang out on Instagram and ask me all your questions.

You can also go ahead and send me an email at fuelednaturally@gmail.com.

  1. To a pot over medium heat, add 2 tbsp oil and 2 tbsp vegan butter. Once butter is melted, add onions and sauté for 1 minute then add in garlic and sauté for 30 seconds. Add in tomatoes and saute for 3 minutes. Add a generous pinch of salt.
  2. Add in the diced chayotes, potatoes, cilantro, mix well then add in broth and let it all simmer…for a small kick, Cut a slit in a Serrano and add to the soup. Simmer over medium high heat for 30 minutes or until chayote is soft and tender. 
  3. If you have a hand immersion blender, blend 1/2 the soup. Or you can carefully spoon half the soup to a blender, blend, then add it back into the soup! This makes the soup even more flavorful and a great texture! Taste and add salt to your liking! 
  4. Serve with fresh cilantro, a squeeze of fresh lime juice, sliced avocado and scoop of Mexican rice! 

HAVE ANY QUESTIONS?

Come hang out on Instagram and ask me all your questions.

You can also go ahead and send me an email at feel free to email me at fuelednaturally@gmail.com.