Crispy Sweet Potato Fries

Unknown
Gluten-Free
Nut-free
Soy-Free

These Crispy Sweet Potato Fries are a satisfying, crispy snack you can eat at any time of day!

PREP TIME

COOK TIME

TOTAL TIME

INGREDIENTS

For the sweet potato fries

  • 2 lb sweet ptoatoes
  • 2 tbsp olive oil or avocado oil
  • 2 tbsp nutritional yeast 
  • 1 1/2 tbsp lemon pepper seasoning 
  • 1/2 tbsp sea salt 
  • 1 tsp dried oregano 
  • 1 tsp dried thyme 
  • 1 tsp dried basil 
  • 1 tsp garlic granules or powder 

For the maple spicy brown mustard

  • 3 tbsp spicy brown mustard 
  • 1 1/2 tbsp pure maple syrup 

Other "finishing" ingredients

  • Fresh herbs like cilantro for garnish 
  • Flakey sea salt

EQUIPMENT

  • Baking sheet

Instructions

vIDEO INSTRUCTIONS

HAVE ANY QUESTIONS?

Come hang out on Instagram and ask me all your questions.

You can also go ahead and send me an email at fuelednaturally@gmail.com.

  1. Preheat oven to 400 degrees F and move rack to the middle.
  2. Wash and scrub sweet potatoes well. Keep skin on. Cut into thick wedges. Add to a large bowl and drizzle over oil then add all the seasonings.  Toss really well using your hands.
  3. Add fries to a baking sheet lined with parchment paper and make sure they’re not over crowded. Place on middle rack and bake for 30 minutes then remove from oven, flip and bake for an additional 10-15 minutes keeping an eye as everyones oven works slightly differently and you don’t want them to burn! 
  4. Remove from oven and let sit for 5 minutes as they will crisp up a bit more as they chill out. Serve with Maple spicy brown mustard (just combine dipping sauce ingredients)… garnish with freshly chopped cilantro or parsley and a couple pinches flakey sea salt.

HAVE ANY QUESTIONS?

Come hang out on Instagram and ask me all your questions.

You can also go ahead and send me an email at feel free to email me at fuelednaturally@gmail.com.