@alexafuelednaturally I have memories of my grandma sipping her oatmeal from a mug and here I am doing the same a few weeks postpartum with my first baby 🫶🥲 oats are really great for postpartum healing and milk production so it's a perfect cozy food to incorporate, mama or not it's so yum !!! Recipe Serves 2-4 • 1 cup oats (I used ancient seed and grains oats from Trader Joe's) • 1 stick cinnamon • 2 cups water • 1/2 Piloncillo (or more to taste) *a good sub is brown sugar* • 2-3 cups oat milk or any milk of choice • Small pinch of salt •(Optional) additional spices : cardamom, whole cloves, whole fennel seeds, Star anise ; a small pinch of each 1. If using spices add to tea bag or thin cloth, tie the bag or cloth and add to a pot. Then add water, cinnamon stick, piloncillo. Heat over medium high and Bring to a simmer, will take 4-5 minutes. Remove the spices then add oats. 2. Cook for 2-3 minutes then add in milk and a pinch of salt. Taste & add more sweetness and milk to your liking. #avenamexicana #avena #oats #oatmeal #mexicanfood #postpartum #postpartummeals ♬ sonido original - 愛 𝙈𝙚𝙢𝙤𝙧𝙞𝙚𝙨 𝙊𝙡𝙙'𝙨