4 Ingredient Chocolate Mousse

Desserts

This 4 Ingredient Chocolate MThis 4 Ingredient Chocolate Mousse has a secret ingredient that gives it the perfect texture... avocados! This will be the easiest and healthiest dessert you ever try.

Whoever told you desserts are not good for you has clearly never tried something like this recipe yet. Forget the butter, cream and eggs you would typically need if you were making chocolate mousse the traditional way, and replace that with an avocado! This one ingredient not only gives the mousse it's perfect texture, but is a much healthier alternative to heavy dairy products. Pretty neat how this dessert helps to fuel your body with healthy fats and so many vitamins and minerals!

Not only is this dessert good for you, it is truly so simple to make. Start by combining your avocado, cacao, plant milk and pinch of salt in a blender or food processor. Then, add in your sweetener of choice. This recipe is perfect for when I have a late night sweet tooth and want to make something light and easy.

PREP TIME

5min

COOK TIME

10min

TOTAL TIME

15min

INGREDIENTS

Serves 2-3

  • 1 really large avocado or 2 regular sized avocados
  • 1/4 cup cocoa powder
  • 1/4 cup non dairy milk of choice 
  • 3-4 tbsp sweetener of choice (like maple syrup, agave) 
  • Good pinch of salt

EQUIPMENT

  • Blender or food processor

Instructions

vIDEO INSTRUCTIONS

HAVE ANY QUESTIONS?

Come hang out on Instagram and ask me all your questions.

You can also go ahead and send me an email at fuelednaturally@gmail.com.

  1. Place everything in a blender or food processor and blend until smooth!
  2. Taste and adjust sweetness to your liking. Enjoy!

HAVE ANY QUESTIONS?

Come hang out on Instagram and ask me all your questions.

You can also go ahead and send me an email at feel free to email me at fuelednaturally@gmail.com.